Listen to the 'Confidence to Go' audio downloads and get the confidence you need in the exact situations you need it most! *
Here's the thing. Confidence is everything...
Being able to stand out, speak up, be heard, be seen, feel happy, have the I-want-what-she's-having-energy that attracts people, make the money we deserve, book the clients, get the jobs, create the relationships, enjoy a life of less stress with more joy and success...
ALL of it, the whole shebang, every single thing STARTS with your inner CONFIDENCE. End of.
And while there are many times we can feel Beyoncé-confident there are also times that stupid voice inside our head takes over and we can be filled with self-doubt that holds us back.
It’s so frikkin annoying...
That's why I put together these 10, science-based, guided audios to fill you with confidence at the SPECIFIC moments you need it the most.
Each 5-10 minute recording features specific exercises, affirmations and processes that QUICKLY rewire our brain and retrain our inner voice to give us the confidence we need as we need it!
Whether you feel guilty saying no, or you’re just a people-pleaser who likes to be liked, this audio will give you the confidence you need to protect your boundaries.
When you have ALL THE THINGS to do and it starts feeling a bit much, this 10 minute audio gives you what you need to tackle everything with EASE. I know you feel like you don’t have time but you do: you’ll thank me after!
Trust me, I’ve had to overcome procrastination myself: so I made this guided audio to summon willpower, ward off the appeal of cat video binges on Facebook and help you actually get sh*t done.
It’s one thing to wile away an evening chit-chatting with friends, but company parties and business networking are a different challenge. This recording will stop you hiding in the corner like a 12 year old boy at a school disco.
What happens if I look stupid? Do I really know what I’m talking about? Stop feeling like an imposter, sound like the expert you are and get comfortable giving talks, pitches and presentations with this audio.
This quick and easy daily favourite introduces ESSENTIAL elements to your morning ritual that will refresh your outlook on life, boost confidence, and make positive changes to your mindset that last all day long!
Use this guided audio to stop RUDE peeps making you feel small, inadequate or just plain irritated (and RELEASE negative energy that you’re holding on to). It’s time to let that sh*t GO!
Don't emergency dial a life-coach when you wake up on the wrong side of the bed. Just hit play on this audio to get shaken out of your stupor, change your perspective and regain your energy.
These awesome audios get REAL results!
Catherine told me that if she doesn’t begin every day with ‘Start Right Finish Well’ she can feel herself getting stressed out and easily annoyed…but on days she listens to it she has a good day every time!
You don’t need tonnes of coaching or a big change to your routine to start getting BIG results!
These Confidence To Go audios are so frikkin good I used to only give them to my VIP clients. But I want to be able to help as many people as possible to go out there and OWN THE ROOM with confidence.
I hate to see people hiding.
I hate to see people allowing their inner voice to hold them back.
I hate to see people procrastinating on their dreams.
I know what it’s like to get anxious. I know what it’s like to wake up and just feel MEH. I know what it’s like to be afraid to say no, or to walk into a crowded room and not feel confident, or to have my sleep disrupted because I’m worried about something.
So I created every one of these audios with specific exercises, affirmations and processes that QUICKLY rewire our brain and retrain our inner voice to give us the confidence we need as we need it.
They WORK: in fact these audios are so good some people have got more results from listening to just ONE audio than they did from years of CBT therapy* and from tonnes of coaching.
Get Confidence To Go!