Facebook Lives, YouTube videos and gorgeous profile pics are just plain necessary in today’s competitive world. But for many of us, the thought of appearing on camera makes us break out in hives, reach for a paper bag, or suddenly turn into bumbling, awkward shadows of ourselves. If you’re planning on increasing your visibility, authority […]

Resolutions at the beginning of the year often sound like a shopping list of desires: I want to get fit, I want to get some cupcakes, I want to earn more money, I need to drink more water, I need to pick up some cabbage (obvs. don’t eat the cabbage with the cupcakes, they’ll taste […]

I want to talk to you about that really annoying voice inside your head: your inner critic. It’s the voice that… …tells us we “can’t” or “shouldn’t”… …makes us doubt ourselves… …makes us sceptical of others… …keeps us in our comfort zone… …keeps us invisible and holds us back… In this video I talk about […]