"Five Faves: April ’17"

Hey lovely, here are my five favourite things this month…which I’m sharing not because I’m some sneaky affiliate marketer…but just because I think you might love them and find them useful too! Some of the things featured in this episode include my new favourite thing to do when at the gym or walking the dog; my […]

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"Five Faves: February ’17"

Hey lovely, this is the second video in my new series called Five Faves where I share my five favourites – five things (from books to jewelry to awesome websites) that I’m loving right now – in the hopes that you might love them too and find them really useful. Items featured in this episode…   […]

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"How To Go From “Meh” to “Hell Yeah” in 3 Easy Steps"

Resolutions at the beginning of the year often sound like a shopping list of desires: I want to get fit, I want to get some cupcakes, I want to earn more money, I need to drink more water, I need to pick up some cabbage (obvs. don’t eat the cabbage with the cupcakes, they’ll taste […]

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"You’re Too Fat For That and Other Sh*t We Tell Ourselves"

I want to talk to you about that really annoying voice inside your head: your inner critic. It’s the voice that… …tells us we “can’t” or “shouldn’t”… …makes us doubt ourselves… …makes us sceptical of others… …keeps us in our comfort zone… …keeps us invisible and holds us back… In this video I talk about […]

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